Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.

Peaceful spots to nourish your soul

Discover the ultimate wellness therapies and retreats in Wales.

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A group of people walking alpacas on a hillside path.

Animal encounters in Wales

Meet fluffy, scruffy, feathered and furry friends on an engaging animal experience in Wales.

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zip lines over the countryside.

Coasters and cascades in the South Wales Valleys

Chris Knight, of award-winning blogging site 'Oh What a Knight' explores the South Wales Valleys.

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Dog walker walking on edge cliff

Walking trails with a dip

Explore wonderful locations in Wales to take a walk and dip adventure.

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A person and a dog standing on rocks and looking out to sea.

Discover dog friendly days out on walkies in Wales

Lead the way and find the best dog-friendly walks and activities across Wales.

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Aerial view of a limestone cliff edge over a pebbly beach.

The best walk on the Glamorgan Heritage Coast?

Outdoor enthusiast Chris Knight shares one of his favourite walks on the Glamorgan Heritage Coast.

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people walking dogs in snow with waterfall in background.

Wander Wales’ wonderful woodlands in every season

Discover places to enjoy woodland walks in Wales throughout the year.

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View over a large reservoir from high up a hillside.

Big skies and big adventures in rural Mid Wales

Immerse yourself in the outdoors around Llanidloes and Clywedog in the Cambrian Mountains.

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woman inside castle ruins.

Discover true freedom on a solo holiday in Wales

No travel companions? No problem. Discover true freedom on a solo holiday in Wales.

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A person standing next to a stone wall and looking out over the mountains.

Mindful walks for mental health

A meditative hike in the Welsh countryside is the perfect antidote to modern stresses.

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An ornate stone dam next to a footpath and narrow road.

Elan Valley walking trails

Admire the magnificent dams and stunning scenery on one of these walks around the Elan Valley.

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A footpath alongside a woodland ravine with ferns growing on a cliffside on one side.

Feel close to nature on a Celtic Rainforest walk

Did you know Wales has rainforests you can visit? Get close to nature on an ancient woodland walk.

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couple in infinity pool.

The perfect couples’ spa weekend in Wales

Get away from it all and reconnect on a couples' spa break in Wales.

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