North Wales
Prestatyn to Rhyl
The Wales Coast Path and the National Cycle Route 5 share the same route along this stretch. It's around 6 miles (9km) from Prestatyn to Rhyl. The path is smooth tarmac or concrete all the way and mostly flat with just a few small slopes and ramps. The views out to sea are huge - wide expanses of sand with the vast windmills of the North Hoyle Offshore Wind Farm in the shimmering distance. There are toilets on the promenade at Prestatyn and Rhyl and cafés and ice cream kiosks en route. If you get your timings right, you can catch the train back.
Distance: Around 6 miles (9km) one way
Surface: Smooth tarmac and concrete.
Allow: 4 to 5 hours
Read more: Easy access walks on the Wales Coast Path
Conwy to Deganwy
There are pavements and a short stretch of road to navigate on this one. From Beacons car park at Conwy Marina, follow the footpath around its tranquil waters. Then use the smooth pavements on Ellis Way and Morfa Drive until you pick up the path through tranquil Bodlondeb Woods Nature Reserve.
At Conwy Quay you pass the smallest house in Britain and then reach mighty Castell Conwy. You need to use a quiet side street here as the pavement has steps. Cross the river bridge on the pavement and follow the smooth path by the river to Deganwy Marina with views right down the estuary. Toilets are available at Conwy Quay and Deganwy Marina, and there are several places for a bite to eat.
Distance: Around 3 miles (4km) one way
Surface: Pavement and tarmac, short sections on the road
Allow: 2 to 3 hours
Read more: The Two Marina walk
Abergele to Llanddulas
This is ideal, as it's almost completely flat and the surface is smooth tarmac all the way. It's shared with the cycle path so keep an eye out for cyclists and pedestrians. You have leafy hedgerows and hillsides to one side and breakwaters and the wide open beach and sea to the other. Tides Café just at the caravan park, makes a good stop off point about two thirds of the way. As you reach Llandulas, the tarmac path winds gently through grasslands and across a bridge over the Dulas river.
Distance: About 3 miles (5km) one way
Surface: Smooth tarmac
Allow: 2 to 3 hours
Read more: Accessible holidays in North Wales
Mid Wales
Aberporth to Tresaith
There are sparkling views over Cardigan Bay here and you might see dolphins among the waves. Start at Brynseiol Chapel car park off Heol y Graig, east of Aberporth Bay. The path takes you along the clifftop eastwards towards Tresaith, past rocky coves as far as a small waterfall. Then, retrace your route back.
The bird life is abundant. Look out for stonechats, meadow pipits and even rare choughs. There are picnic benches along the way. Accessible toilets are back down on Aberporth Beach at Glanmordy and Cwtch is a friendly café with views across the beach.
Distance: About 1 mile (1.6km) return journey
Surface: Smooth tarmac
Allow: 2.5 hours
Read more: Discover Mid Wales' accessible attractions
West Wales
St Govan's Head
A tarmac path leads from the car park half a mile or so to the coastguard lookout where there are awesome sea views. There's a cattle grid at one point but you can avoid it by going through a wide kissing gate.
Fancy a full on adventure? The Wales Coast Path runs along the clifftop. Heading west out of the car park along it, the surface is loose stone, navigable for trikes and mobility scooters. Keep on the path passing smugglers' coves and craggy rock formations, all the way to the two massive pillars of limestone at Stack Rocks, often thronging with seabirds. There are some gradients and gates to deal with on this section.
This area is part of a live firing range and regularly closed to the public. Check before you set off by calling 01646 662367 or see the UK Government Castlemartin firing information page.
Distance: 1.1 miles (1.8 km) coastguard lookout return journey
7 miles (11km) Stack Rocks return journey
Surface: Tarmac/loose stones
Allow: 90 minutes for the viewpoint
5 to 6 hours for Stack Rocks
Read more: Access for all on the Pembrokeshire coast
Swansea Bay to Mumbles Pier
The coast path around Swansea Bay is smooth and flat - easy wheeling for over 7 miles (11km). Start in Swansea harbour where there are lots of parking and eating options. The long promenade stretches right around the bay.
Clumps of sand dunes and the wide open sandy beach disappear off into the distance. There's leafy park on the inland side with cafés and kiosks for a cuppa or an ice cream. Further on, cross Blackpill Bridge over the Clyne to reach the prom at Mumbles. You can continue all the way to the pier. There's an accessible toilet at Mumbles lifeboat station (radar key required).
For a much shorter trip start in Mumbles at Swansea View or Knabb Rock car parks and head to the pier and back.
Distance: 7 miles (11km) one way
Surface: Smooth tarmac and concrete
Allow: 4 to 5 hours
Read more: An epic journey along the Wales Coast Path
Millennium Coastal Path
Start at Millennium Quay car park at North Dock, Llanelli. St. Elli's Bay bistro has toilets and a café. The smooth flat promenade offers great views across the beach and sculptures along the route. Continue over the landscaped railway bridge to the fantastic viewpoint at the Needle Sculpture. Sandy Water Park here has a lake with ducks and swans. On to Pwll, with more landscape sculptures to admire. Passing the Pavilion Café you reach Burry Port with its harbour, marina and lighthouse. If you keep going you pass the old Pembrey Harbour with sand dunes and the estuary packed with wildlife, arriving at Pembrey Country Park. The visitor centre has accessible toilets and a café.
Distance: 4 miles (6.5km) one way
Surface: Smooth tarmac and concrete
Allow: 2 to 3 hours one way
Read more: Accessible attractions in West Wales
Aberavon beach
The long stretch of golden sand at Aberavon beach is delightful in almost any weather. It's around 3 miles (5km) from one end to the other. The promenade has a smooth tarmac pathway and it's completely flat. There are car parks in several locations and accessible toilets too. You'll likely see surfers and kite surfers cresting the waves, whilst the sands are a magnet for sandcastle builders. On the shoreside you'll see sculptures, gardens, a kids' playground, skate park and aqua park in summer. There are cafés and kiosks for a bite to eat or an ice cream in the sunshine.
Distance: About 3 miles (5km) one way
Surface: Smooth tarmac
Allow: 2.5 hours
Read more: Great Welsh beaches with easy access
South Wales
Newport Wetlands Centre Nature Walk
If you like the idea of combining birdwatching with your trip, the RSPB Newport Wetlands Centre offers the best of both worlds. A 3 mile (4.5km) accessible trail leads from the visitor centre taking in woodlands and grasslands where you may see orchids in late spring, down to a section of the Wales Coast Path. You pass the 120-year-old East Usk lighthouse, with views across the mudflats and opportunities to see wading birds like egrets and dunlins. There's also a sculpture trail through the reedbeds and over a floating bridge. The visitor centre has accessible toilets and a café. You can hire binoculars too.
Distance: 3 miles (4.5km) return journey
Surface: Hard stone
Allow: 2 to 4 hours