Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.

Peaceful spots to nourish your soul

Discover the ultimate wellness therapies and retreats in Wales.

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Windsurfer on the Menai Strait

Welsh windsurfing adventures

Experience the thrill of windsurfing in Wales and plan your water based adventure.

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Horses crossing by Ogmore Castle

All saddles welcome on The Great Glamorgan Way

The Great Glamorgan Way is a treasure trove of natural beauty, history, and adventure. It offers diverse landscapes to explore, including mountains, coastlines, forests and valleys, along with charming villages and historic sites.

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Traeth llydan, tywodlyd gyda chlogwyni wedi'u jagged un ochr a thwyni tywod y llall.

Breathtaking beaches near Swansea

Discover family-friendly, dog-friendly, surfing, sandy and wildlife-watching beaches near Swansea.

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Pump o bobl yn marchogaeth byrddau efoil dros ddarn o ddŵr ar fachlud haul

15 ways to go beyond the ordinary in Wales

Discover unique experiences to make your visit to Wales a trip like no other.

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two women sat on surf boards in the sea.

Wellness in West Wales – whatever the weather

All-weather enthusiast Charlie Davies discovers why Pembrokeshire is a dream destination for a restorative break.

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A man in tshirt and shorts running along a wide sandy beach, under blue skies.

Harry Morgan's favourite running spots in Swansea Bay and Gower

Join JOG ON's Harry Morgan as he explores things to do in Swansea Bay.

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Four cyclists on road bikes by a stone wall overlooking mountains.

Road cycling paradise

Expert cyclist Gruffudd ab Owain shares his favourite places to explore Wales by road bike

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A female cyclist on a grassy roadway above a valley, looking down over the coast.

Multi-day MTB bikepacking on the Traws Eryri

Cycling journalist Katherine Moore shares highlights from riding the Traws Eryri bikepacking trail.

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A gravel biker riding through a muddy puddle on a hillside track.

Adventures by gravel bike in Wales

Discover why Wales is a gravel rider’s paradise with cycle journalist Katherine Moore’s top gravel routes.

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A bearded man in running gear stood on a rock in front of a lake.

Running around North Wales with Harry Morgan

Find out where Harry Morgan of JOG ON enjoyed running and exploring in North Wales.

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aerial view of river and town.

A vegan foodie's weekend away in Hay

Go on a foodie adventure in Hay-on-Wye with charismatic vegan content creator Luisa-Christie.

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A wide boardwalk in woodland leading to a viewing point, alongside a river.

Explore easy-access walks in every part of Wales

A selection of great easy-access walking trails across Wales suitable for wheelchair and buggy users.

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