Health and wellbeing

Wales is a land of outstanding natural beauty - perfect for finding space, courses, retreats or activities to improve your physical and mental wellbeing.

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Person doing yoga overlooking beach.

Peaceful spots to nourish your soul

Discover the ultimate wellness therapies and retreats in Wales.

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Runners taking part in a race with spectators looking on from behind metal barriers. The Wales Millennium Centre and Pier Head building can be seen in the background

A running adventure in Cardiff

Discover Cardiff's best running routes and events for visitors.

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