Coastal activity adventures in Pembrokeshire

People often compare the Pembrokeshire Coast Path to an Everest climb because its ascents and descents over 186 miles total 35,000ft, 2,000ft more than Everest. But does the world’s highest mountain have sea cliffs, golden beaches and lush hills? Does it have seabirds and seals, ancient chapels, crablines, candyfloss and lovely St Davids? Can you tackle bits after lunch? Thought not.

Not even your captain can predict exactly what you’ll discover on a fishing boat charter. Bass or bream, mackerel or mullet? In 2011 one holidaymaker reeled in an 8ft shark near Milford Haven. What we will predict, though, is a pure nature experience: pristine seas, a baited hook and all well with the world.

We’re short of flat trimmed fields in the Pembrokeshire Coast National Park. That’s probably why cricket was invented in England while here in the only coastal national park we pioneered coasteering: a rock-hopping, wild-swimming, cliff-jumping, swell-riding, nature-revelling sort of activity. 

Skomer isn’t really a nature reserve. It’s more a Welsh safari. Many people visit to see the thousands of puffins, rare choughs, short-eared owls, seals and porpoises. Wardens help out with spotter’s books and location ideas. The escapism you’re sure to find alone.

The National Park is great cycling territory and The Celtic Trail takes you through the best as it hugs the coastline from Fishguard. The reward for every steep, relentless hill is a quiet back road descent into a magic sunset. And, anyway, what’s a satisfying ride without a little sweat?

We receive the same swell as Cornwall, but with sea on three sides we’re pretty much guaranteed shelter on one of 50 beaches; from sweeps of sand like Freshwater West to coves like Manobier. Our scenery is as spectacular and our surfers friendly. 

There’s sandstone on the north coast and limestone on the south. There are cliffs and crags, stacks and slabs, and everywhere a swirling sea. Why climb the cliffs? Because they’re there, say the experts. Ask beginners who go with guides why, and they'll say it’s for an adrenaline-packed adventure of nerves and nature. 

The lack of road access is part of Druidston Beach’s appeal for riders. Mostly, though, it’s the miles and miles of empty sand. Druidston is just one Pembrokeshire beach that’s ideal for a blow in the saddle. Some are short, some long. All are about a ride with salty air, surf and exhilaratingly space. 

Exploring the outdoors is fantastic fun, but please read up on the risks and make sure you are prepared.

• Follow the safety advice for exploring Wales' National Parks and safety tips for staying safe on the Welsh coast.
• Visit AdventureSmart.uk for information on how to stay safe whilst exploring Wales.