Harry Morgan, of the running themed YouTube channel and Podcast JOG ON, recently spent a weekend visiting Swansea, Mumbles, and Gower in West Wales.
During his trip, Harry joined in the friendly park run along the beautiful, flat Swansea Bay course, scoring a new personal best. He explored Wales's largest indoor market and various historical and cultural places of interest.
Harry finished his holiday with a spectacular coastal run along Gower's Three Cliffs Bay, taking in the wonderful scenery and wide views.
![A man stood in a partially ruined castle gateway.](/sites/visit/files/styles/o_articleimagegroup__portrait__3_1x/public/media-library/2024-05/Oystermouth%20Castle.jpeg?h=bd22f96d&itok=UoiGqSet)
![A man stood by a ruined castle overlooking flat fields towards the coast.](/sites/visit/files/styles/o_articleimagegroup__portrait__3_1x/public/media-library/2024-05/Weobley%20Castle%202.jpeg?h=d1cb525d&itok=YtJTQt4d)
![A man buying an ice cream inside an ice cream parlour.](/sites/visit/files/styles/o_articleimagegroup__portrait__3__4_3_1x/public/media-library/2024-05/Joe%27s%20Ice%20Cream.jpg?h=d1cb525d&itok=ZoRVhAYC)
Places Harry visited:
- Swansea Bay parkrun
- Oystermouth Castle
- The Dylan Thomas Centre
- National Waterfront Museum
- Weobley Castle
- Three Cliffs Bay and Pobbles Bay
- Pennard Castle
Harry tried a variety of delicious local Welsh food at:
- Croeso Lounge
- The Observatory - Instagram page @swanseaobservatory
- Joe's Ice Cream
- Davies of Mumbles in Swansea Indoor Market
- Three Cliffs Coffee Shop
Plan your own West Wales adventures with our guide to what to do in Swansea and Gower.
![A man in jogging clothes talking to a woman by a beach.](/sites/visit/files/styles/o_articleimagegroup__landscape__2_1x/public/media-library/2024-05/Swansea%20Bay%20parkrun%203%20%28talking%20to%20Run%20Director%20Vickie%29.jpeg?h=af3820ac&itok=8cKEvXB0)
![People jogging along a flat pathway next to a beach.](/sites/visit/files/styles/o_articleimagegroup__landscape__2_1x/public/media-library/2024-05/Swansea%20Bay%20parkrun%204%20%28coming%20into%20the%20finish%29.jpeg?h=d1cb525d&itok=4uiWBaF5)
Discover more about Harry's adventures and favourite running spots:
Instagram: JOG ON (@thisisjogon)
YouTube: JOG ON with Harry Morgan - YouTube
Website: JOG ON (thisisjogon.com)
![A man in tshirt and shorts looking over a wide sandy beach, under blue skies.](/sites/visit/files/styles/o_articleimage_fullbleed__thin_1x/public/media-library/2024-05/Three%20Cliffs%20Bay%201.jpeg?h=34f258f1&itok=20TGFCpq)